The human body is composed of 60 percent water. That explains the need for water intake, but water intake alone does not satisfy the need. Naturally, water is the source of lots of nutrients, such as minerals and salts. The requirement of these essential nutrients is even more important for growing kids whose development requires these nutrients. The catch is that the mineral content is not present in most packaged drinking water.
Packaged drinking water, Reverse Osmosis water has become synonymous with the term mineral water. It is a misnomer. RO water and highly purified water does not contain minerals. Hence they cannot be called. Drinking this water can impair a child’s cerebral and metabolic development. The lack of minerals creates considerable malfunctions in adults too.
Whenever one moves to a new city or a semi-urban area, the first goggled topic is ‘mineral water suppliers near me’. While going for ordering, it is important to know if the supplier provides mineral water or normal ultra-purified water. For that, one has to understand the meaning of mineral water.
What is mineral water?
The water contains a huge amount of dissolved minerals and gases. They are sourced from springs, aquifers, and rivers. These minerals fulfill the nutritional deficiency of the human body. In India, mineral waters are obtained from springs and rivers oh the Himalayas, the Western Ghats, and other mountain ranges.
Artificial mineral water is also manufactured by adding minerals and carbon dioxide to purified water. However, the content of artificial mineral water varies considerably.
What is wrong with normal water?
The normal water you are using may be ordinary tap water, packaged drinking water, or reverse osmosis water. Each of them has its disadvantages:
- Tap water is rich in minerals, but the issues of high salt content, pharmaceutical wastes, and antibiotic presence, restrict the health parameter for using tap water as drinking water. High salt contentment causes kidney issues and other health detriments.
- Licensed packaged drinking water use high-end purification technology that removes all particles from water, including the essential minerals. Water without mineral content does not fulfill the actual need of the liquid.
- Reverse osmosis plants installed in houses and industries also tend to remove the essential mineral from the water. It is otherwise known as demineralized water.
Why is it necessary to move to mineral water?
Health benefits: Mineral water facilitate in maintaining bone health, metabolic developments, and proper cell cycle.
Beauty benefits: Mineral present in the mineral water helps in weight maintenance, skin moistening, as well as muscle build.
Apart from these benefits, mineral water protects from antibiotic exposure, harmful pathogen, and unsanitary waste discharges. Being a natural source of electrolyte, it avoids the need to take supplementary mineral charge pills.
How to choose a mineral water brand?
The main requirement is to know if the distributor provides genuine mineral water. Get to know the source of the water to determine if it is natural mineral water or not. Also, check for excess salt content. If the salt contents exceed the prescribed ppm, do not choose the distributor.
Choose a well known and reputed mineral water brand. Check for their IS certification and previous reviews. Once you are contented with it, go for the brand.
Did you make the mistake of feeding your kid with demineralized water? It is ok. Do not make a mistake again. Search for “mineral water distributors near me” and choose the one that satisfies you. The future of the kid’s health lies in the water they drink from day one, choose wisely for your child’s future.
